In Part 1 - Understanding Sikhism - We understand the meaning of WGJKK WGJKF

- In Part 2 - The History of the Sikhs - We look at the life of Guru Teg Bahadur

- In Part 3 - This weeks Shabad Translation features a Shabad sung by Dya Singh of Australia entitled Man mero gaj, jehba meri kaati

- In Part 4 - Resource Review we encourage you to enter the Sikhnet Film Festival - the closing date is the last day of August 2007

- In Part 5 - For the Outside broadcast segment we have interviews from two summer sikh camps held in West and East London

- In Part 6 - The final part of the programme, Inspirations words and songs, we feature two tracks one by Mahan Kalpa Singh and Ben's Brother.