<p>Do you have trouble sitting in silence? Find yourself always needing background noise? This meditation will help you learn to appreciate the world around you and quiet your mind to listen.</p>

Do you have trouble sitting in silence? Find yourself always needing background noise? This meditation will help you learn to appreciate the world around you and quiet your mind to listen.

Silence and Stillness 1 | Learn to enjoy and find peace in silence

Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!

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Silence and Stillness 1 | Learn to enjoy and find peace in silence

Silence and Stillness 1 | Learn to enjoy and find peace in silence