Silence is not a place to get to, silence is a place to return to. Take a moment to just close your eyes and listen to your internal dialog. Watch as it takes you all over the map and tries to find a safe place to land.

Join Maggie Kelly, Mindful Life Coach and Meditation teacher as she talks about silence and how we've become so distracted in our busy and chaotic lives that we have forgotten how to tap in to the stillness within.

Maggie shares fantastic insight, tips and tools. If you are interested in discussing one of Maggie's life-altering coaching programs, please visit www.satsanghouse.net or connect directly with Maggie at 858-248-0488.

Please download, rate and review the Life Illuminated Podcast and join us each Thursday for a new episode!