***Trigger warning- we discuss eating disorder and recovery on a personal level. 

In todays episode I get to talk with the wonderful Lizzy Cangro- nutrition and wellness coach. She shares her personal experience as a person with disordered eating and her journey to being a healthy a balance person. She shares how she now helps people with their body image and wellness and she also tells us about her book!

Check her out!

questions, comments, etc email [email protected]

Rate, review subscribe!