In this episode of Mission Migraine, Haya explores practical strategies to manage sensitivity to sound for students dealing with migraines. Key tips include using earplugs or noise-canceling headphones to reduce noise levels, creating a quiet retreat space, and utilizing white noise machines or soothing sounds to mask disruptive noises. Haya also highlights the importance of communicating your needs to roommates and professors to foster a supportive environment. Tune in to discover effective ways to navigate noisy environments and alleviate sound sensitivity.