Childhood shapes who we are today but what happens when those early years are marked by pain, neglect, or trauma? In this episode, we dive deep into the world of childhood trauma what it really means, how it shows up in our adult lives, and why so many of us carry invisible scars from our past.

But this isn’t just about the struggles. We also explore the power of healing from building self-awareness and healthy coping mechanisms to breaking old patterns and learning how to truly move forward. Whether you’ve experienced childhood trauma yourself, know someone who has, or simply want to understand this subject better, this conversation is raw, real, and filled with hope.

Tune into Frequency 3.0.8.0

Credits :

Rtr Priyanshi

Rtr Samayra

Cover : Sambhav