In this episode Khia and I discuss mindful parenting. This is an important topic because often times, children feel forgotten or unheard by their parents. We discuss the importance of parenting, trauma, and forming a positive relationship with your children.

Silent Symptoms S2 E3: Mindful Parenting ft. Khia Glover

This podcast stemmed from the observing the lack of knowledge about mental health in the black community. The stigma about therapy and the lack of empathy about mental illnesses in the black community. There will be various topics that will resonate with most of you!

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Silent Symptoms S2 E3: Mindful Parenting ft. Khia Glover

Silent Symptoms S2 E3: Mindful Parenting ft. Khia Glover