Silent Symptoms: Black Mental Health Podcast

Silent Symptoms S2 E5: How To Deal With Microaggressions


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On this episode, I discuss the impact of microaggressions in the workplace and the real world. I give examples of some of the microaggressions that I have experienced and some that have been normalized. There are 4 options on how to address microaggressions: Discern, Disarm, Defy, and Decide. I explain how each of these can be used when someone displays microaggressive behavior.
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Silent Symptoms: Black Mental Health PodcastBy Kgothatso Fridge White, LCSW

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