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Silent Walking Is On The Rise
A new fitness trend is gaining momentum and it couldn’t be easier. All you have to do is lace up your sneakers, ditch your phone and earbuds and go for a stroll. It’s called a silent walk and it’s all about embracing the quiet for a change.
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By 97.1 WASH-FM (WASH-FM)A new fitness trend is gaining momentum and it couldn’t be easier. All you have to do is lace up your sneakers, ditch your phone and earbuds and go for a stroll. It’s called a silent walk and it’s all about embracing the quiet for a change.