Tom answers questions from the community.  To have your question answered, send an email to ama@impacttheory.com with AMA in the subject line.  This episode of AMA is brought to you by our sponsors:  ButcherBox. Use the discount code: "TOM" at butcherbox.com/impact to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact   SHOWNOTES:  What to do if you want to quit your job [00:22]  How to prioritize your sleep and wake up without an alarm clock like Tom Bilyeu [7:01] What to do if you have low energy [10:26] Why you don’t need a formal education and what you should focus on instead [16:03] Why being “realistic” will lead to an unremarkable life [22:52] How to build your self esteem from the ground up [29:22] How to approach professors for a letter of recommendation [35:15] PEOPLE MENTIONED Ed Mylett http://bit.ly/2U5n3tW [23:36] Angela Duckworth http://bit.ly/2tuqL52 [18:08] Tom Hanks http://bit.ly/2twEV5E [31:27] BOOKS MENTIONED:  GRIT by Angela Duckworth https://amzn.to/2GQyuSI [18:08]
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Silver Bullet Secret To Perfect Your Sleep

If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Quest Nutrition, generate over half a billion organic views on his content, build a thriving marriage of over 20 years, and quantifiably improve the lives of over 10,000 people through his school, Impact Theory University. Bilyeu’s insatiable hunger for knowledge gives the show urgency, relevance, and depth while leaving listeners with the knowledge, tools, and empowerment to take control of their lives and develop true personal power.

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Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements. He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best biohacks for longevity, raising a family, and the importance of connection. 
[Original air date: September 14, 2020]. 

SHOW NOTES 
Are we actually living longer than our ancestors? [01:14] 
The benefits of stressing your body [03:46] 
Simulating what the blue zones are doing right [05:58] 
Why antioxidants are bad for you, at the wrong time [11:20] 
The best exercise for longevity [14:21] 
Why fitness has become a new rite of passage [20:33] 
Ben’s new Everest [23:20] 
Why Ben is taking his kids on a vision quest [24:25] 
The real reason Ben doesn’t have strict rules at home [28:21] 
How to use plant medicines responsibly [33:39] 
How men can improve their sexual performance [39:01] 
The craziest “biohacker” thing Ben has ever done [41:56] 
Why you should be able to name your purpose succinctly [47:47] 
The one thing you should do to improve your health [51:24] 

FOLLOW BEN GREENFIELD 
WEBSITE: https://bit.ly/2yJvqR8 
PODCAST: https://apple.co/1lYTUaI 
INSTAGRAM: https://bit.ly/2O2gFkL 
FACEBOOK: https://bit.ly/2muYJTc

FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu

﻿﻿SPONSORS:
Sign up for a one-dollar-per-month trial period at https://shopify.com/impact 
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***Are You Ready for EXTRA Impact?***
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. 

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This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

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Ben Greenfield's 5 Best Biohacks for Living Better & Longer (Replay)

Introducing Innovation in Medical Treatment and Technology from Technically Speaking: An Intel Podcast. Follow the show: Technically Speaking: An Intel Podcast The pulse of medical technology has quickened in recent years, bringing forth a new age in healthcare. Medical providers are working in partnership with artificial intelligence technology to reshape everything from patient diagnostics to treatment plans, operating with a precision that complements the expertise of healthcare professionals. Intel’s Flores and Peter Shen from Siemens Healthineers share insights into how advanced AI medical technologies are shaping the future of diagnostics, treatment, and patient care strategies in the face of global healthcare challenges. 

Learn more about how Intel is leading the charge in the AI Revolution at intel.com/AIeverywhere See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You Might Also Like: Technically Speaking: An Intel Podcast

Welcome back to part 2 of this thought-provoking episode with Matthew Hussey! 
Keep listening as we continue to go deep into the intricacies of connection, attraction, and the journey to self-acceptance.
Matthew continues to share powerful insights on the importance of finding a partner who not only accepts you, but understands you. We also discuss the depths of empathy, past trauma, and personal growth, and how they play a crucial role in your love life.
From transitioning out of unhealthy relationship patterns to rewiring our brains to appreciate healthier dynamics, we’re tackling the tough questions in the final part of this conversation with Matthew Hussey!
And if you're loving the Impact Theory Podcast, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Matthew Hussey:
Website: https://matthewhussey.com/
YouTube: https://www.youtube.com/user/gettheguyteam
Facebook: https://www.facebook.com/CoachMatthewHussey/
Order “Love Life”: https://lovelifebook.com/

Follow Me, Tom Bilyeu: 
Website: https://impacttheoryuniversity.com/ 
X: https://twitter.com/TomBilyeu
Instagram: https://www.instagram.com/tombilyeu/

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu

Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships

﻿SPONSORS:
Sign up for a one-dollar-per-month trial period at https://shopify.com/impact 
Go to https://go.lumen.me/impact and get $50 off your Lumen!
 Use this link and Hartford Gold will give you up to $15,000 dollars of FREE silver on your first qualifying: order.offers.americanhartfordgold.com/content-affiliate/?&leadsource=affiliate&utm_sfcampaign=701Rb000009EnmrIAC
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial.
Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping.

***Are You Ready for EXTRA Impact?***
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!*
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

*****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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How To Become Powerful & Seduce Women - Effortlessly Attract Charisma & Respect | Matthew Hussey PT 2

Introducing S4:E6 AI & Healthcare: The Next Frontier from Unseen Upside: Investments Beyond Their Returns. Follow the show: Unseen Upside: Investments Beyond Their Returns
        Artificial intelligence is transforming healthcare, unleashing new investment opportunities. From cancer screening to drug discovery, AI promises to augment clinical decision-making and improve care. We’ll explore the surging ecosystem of medical AI innovations, from the emerging tech landscape to practical deployment. But what are the challenges facing real-world implementation? Which applications show the most promise? Join us as we investigate how artificial intelligence can change healthcare for the better while examining what it will take to do it well.  Guests include:

Bob Nelsen, Co-Founder and Managing Director at Arch Venture Partners

Daphne Koller, Founder and CEO at insitro

David Baker, Ph.D., Director at the Institute for Protein Design and Professor of Biochemistry at University of Washington

Theresa Hajer, Partner and Managing Director of Venture Capital Research at Cambridge Associates
Unseen Upside: Investments Beyond Their Returns is developed in partnership with PRX, an award-winning podcast media company. Cambridge Associates is a global investment firm that works with endowments, foundations, healthcare systems, pension plans, and private clients to implement and manage custom investment portfolios that aim to generate outperformance and maximize their impact on the world. Cambridge Associates delivers a range of portfolio management services, including outsourced CIO, non-discretionary portfolio management, staff extension, and asset class mandates.
      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You Might Also Like: Unseen Upside: Investments Beyond Their Returns

Welcome to another power-packed episode of Impact Theory, I’m Tom Bilyeu! 
In today’s episode, Matthew Hussey and I are taking a deep dive into romantic relationships and how to most effectively navigate the challenging, high-stakes dating game in 2024. 
From THE pill to the red pill, dating apps, crumbling gender norms, social media, weed, porn, aimlessness – all of it together is a disastrous cocktail. 
And the volume and velocity of terrible, complex dating advice on the internet is astonishing, given there is a hilariously simple path to seduction and success in finding a real, lasting partnership.
Here to unpack the complexities of modern relationships is New York Times bestselling author, speaker, and world-leading dating coach, Matthew Hussey. Check out his latest book, “Love Life”, out now at https://lovelifebook.com.

In this interview, we touch on: 

- stories men tell themselves about why women aren’t interested in them

- the red pill advice driving men crazy

- the search for empathy and acceptance in relationships

- challenges of modern dating culture

- the importance of healing from past traumas 

- embracing individuality and charisma

- the impact of vulnerability in attraction


Through personal stories, both Matthew and I open up about our experiences with vulnerability in our relationships and the profound impact of being fully seen and accepted.
Buckle up for an episode that promises to not only challenge your perspectives but offer tangible advice on navigating the evolving landscape of love and relationships. 
This is just Part 1 of our conversation, so make sure you don’t miss Part 2 of this convo for even more insights from Matthew Hussey.

Follow Matthew Hussey:
Website: https://matthewhussey.com/
YouTube: https://www.youtube.com/user/gettheguyteam
Facebook: https://www.facebook.com/CoachMatthewHussey/
Order “Love Life”: https://lovelifebook.com/

Follow Me, Tom Bilyeu: 
Website: https://impacttheoryuniversity.com/ 
X: https://twitter.com/TomBilyeu
Instagram: https://www.instagram.com/tombilyeu/

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu

Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships

SPONSORS:
Sign up for a one-dollar-per-month trial period at https://shopify.com/impact 
Go to https://go.lumen.me/impact and get $50 off your Lumen!
 Use this link and Hartford Gold will give you up to $15,000 dollars of FREE silver on your first qualifying: order.offers.americanhartfordgold.com/content-affiliate/?&leadsource=affiliate&utm_sfcampaign=701Rb000009EnmrIAC
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial.
Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping.

***Are You Ready for EXTRA Impact?***
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!*
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

*****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Silver Bullet Secret To Perfect Your Sleep

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