The boys talk about whether or not there is any benefit to be had during a pandemic when it comes to training.

Kroyler was even nice enough to write up a pro tip for this episode. After he threw Paulie under the bus for perhaps the most purple belt question ever he gave a lot of how to’s as well and myths and facts when it comes to best practices when your school is possibly shut down or your don’t feel comfortable training yet.

Apparently videos are both good and bad depending on how you utilize them, but rolling with a chair will always be stupid...

Pandemic or not, these tips are some best practice ideas for how to....practice best I guess...