In this week’s episode of I Need a Friend, I sit down with Travis—a stranger I met on Threads—who opens up about navigating life after a recent divorce. We dive into how this major life change has impacted his mental health, the challenges of starting over, and the one thing keeping him grounded: his amazing kids.

It’s an honest, heartfelt conversation about resilience, growth, and finding silver linings in tough times. So sit back, listen in, and meet my new friend, Travis.

Follow us on Instagram @ineedafriendpod! New episodes dropping every Friday!

Pod Guest: Instagram: @travis.bird.96

Music written and produced by: Spotify: @JFZT

Pod Instagram: @ineedafriendpod

Mentioned in pod: @chancybernson