Articles from About.com’s Very Well and the CDC offer evidence of the benefits of walking, tips for walking indoors and outdoors and a study linking gait speed to longevity.

Silver Threads #1743:  All About Walking!, 10/17/17

Silver Threads is a weekly program of information on how you can make your senior years shine. Topics have included grandparenting; long term care options; leisure activities and travel; Medicaid and Medicare; Senior Living Options; Gratitude; Spirituality and Aging; Memoirs; Senior suicide; Finances and Retirement Investments.

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Silver Threads #1743: All About Walking!, 10/17/17

Silver Threads #1743: All About Walking!, 10/17/17