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Simon Hartley: The Secret Sauce of Elite Athletes and CEOs | Ep 5
I had the pleasure of sitting down with Simon Hartley, one of the UK’s leading
performance coaches and sports psychologists. Simon's expertise isn't just
confined to the sports arena; he's taken the principles of high performance and
applied them to teams in businesses around the world. We delve into Simon's
journey, from his early days as a coach to his work with elite athletes and
corporate leaders. Simon shares invaluable insights into mastering your
mindset, controlling mental noise in high-stakes situations, and the role of
curiosity in achieving success. Whether you're an athlete, a business leader,
or someone looking to elevate your performance in any area of life, this
episode is packed with actionable advice you won't want to miss.
00:00 Intro.
01:22 The most important pitch of Simon's life.
03:19 Turning down opportunities in hindsight.
04:08 The importance of chemistry in initial conversations.
05:00 The dream before sports psychology.
10:40 Breaking into a young discipline.
12:45 England cricket
15:06 Resisting progress and staying stuck.
19:13 The role of curiosity in mastery.
20:42 The value of helping others.
21:47 The importance of passion
22:33 Controlling mental noise in high-stakes moments.
24:35 Use every moment, good, bad or ugly.
28:02 The resilience cycle.
29:23 Two lengths of the pool.
37:02 Transitioning into business.
43:15 Writing fiction.
46:59 Storytelling: show don’t tell.
52.53 Take your own advice.
Listen on:
Apple Podcasts: https://apple.co/3sYoIbg
Spotify: https://spoti.fi/3Zrs2rJ
Follow Dominic:
LinkedIn: https://bit.ly/3LxpimH
Twitter: https://bit.ly/3Rr3BIX
Instagram: https://bit.ly/48n3Me4
Website: https://bit.ly/3Lr47ml
Follow Simon:
Facebook: https://bit.ly/3LR9sUe
Twitter: https://bit.ly/46Blclv
Linkedin: https://bit.ly/3LQQME9
Instagram: https://bit.ly/3ZHuvOP
Website: https://be-world-class.com/
If you want to improve the way you pitch and communicate take our free
Pitching With IMPACT scorecard here: https://bit.ly/3rfxKjJ
View all episodes
By Dominic ColensoI had the pleasure of sitting down with Simon Hartley, one of the UK’s leading
performance coaches and sports psychologists. Simon's expertise isn't just
confined to the sports arena; he's taken the principles of high performance and
applied them to teams in businesses around the world. We delve into Simon's
journey, from his early days as a coach to his work with elite athletes and
corporate leaders. Simon shares invaluable insights into mastering your
mindset, controlling mental noise in high-stakes situations, and the role of
curiosity in achieving success. Whether you're an athlete, a business leader,
or someone looking to elevate your performance in any area of life, this
episode is packed with actionable advice you won't want to miss.
00:00 Intro.
01:22 The most important pitch of Simon's life.
03:19 Turning down opportunities in hindsight.
04:08 The importance of chemistry in initial conversations.
05:00 The dream before sports psychology.
10:40 Breaking into a young discipline.
12:45 England cricket
15:06 Resisting progress and staying stuck.
19:13 The role of curiosity in mastery.
20:42 The value of helping others.
21:47 The importance of passion
22:33 Controlling mental noise in high-stakes moments.
24:35 Use every moment, good, bad or ugly.
28:02 The resilience cycle.
29:23 Two lengths of the pool.
37:02 Transitioning into business.
43:15 Writing fiction.
46:59 Storytelling: show don’t tell.
52.53 Take your own advice.
Listen on:
Apple Podcasts: https://apple.co/3sYoIbg
Spotify: https://spoti.fi/3Zrs2rJ
Follow Dominic:
LinkedIn: https://bit.ly/3LxpimH
Twitter: https://bit.ly/3Rr3BIX
Instagram: https://bit.ly/48n3Me4
Website: https://bit.ly/3Lr47ml
Follow Simon:
Facebook: https://bit.ly/3LR9sUe
Twitter: https://bit.ly/46Blclv
Linkedin: https://bit.ly/3LQQME9
Instagram: https://bit.ly/3ZHuvOP
Website: https://be-world-class.com/
If you want to improve the way you pitch and communicate take our free
Pitching With IMPACT scorecard here: https://bit.ly/3rfxKjJ