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Simple Anapana (guided meditation)
This meditation is a recording of one of the meditations we do during our Tuesday, weekly group meditation session. 🧘♂️🧘🏻♂️🧘 If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.
🌐 For more details check out our website: meditative.dev/web 👨🏫
Interested in personal 1 on 1 meditation guidance for developing insight into no-self and emptiness? Contact Roger via his Facebook page: https://www.facebook.com/profile.php?id=100069819468309
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By Meditative.devThis meditation is a recording of one of the meditations we do during our Tuesday, weekly group meditation session. 🧘♂️🧘🏻♂️🧘 If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.
🌐 For more details check out our website: meditative.dev/web 👨🏫
Interested in personal 1 on 1 meditation guidance for developing insight into no-self and emptiness? Contact Roger via his Facebook page: https://www.facebook.com/profile.php?id=100069819468309