Breakfast is a hot topic. Is it the most important meal of the day? If so, what do you eat?You'll know the answer to all of those questions by the end of today!

Breakfast is a hot topic. Is it the most important meal of the day? If so, what do you eat? You'll know the answer to all of those questions by the end of today!

SIMPLE BREAKFAST OPTIONS (DO YOU NEED THEM?)

Hosted by Paul Evans, Registered Nutritionist (@paulthenutritionist)

Tired of the endless food fads, influencer nonsense, and TikTok nutrition “hacks”? This podcast cuts through it all.

No Forking Nonsense delivers straight-talking, science-backed nutrition advice that actually makes sense — in under 20 minutes. No fluff. No fads. Just real answers from a qualified expert who knows what works in the real world.

Each episode tackles one myth, one headline, or one common mistake — and gives you clear, practical takeaways you can apply straight away.

Whether you're trying to eat better, feel more human, or just stop falling for the same old food BS — this is the show for you.

Follow now and stop forking about.

Health & Fitness

Nutrition

Hosted by Paul Evans, Registered Nutritionist (@paulthenutritionist) Tired of the endless food fads, influencer nonsense, and TikTok nutrition “hacks”? This podcast cuts through it all. No Forking Nonsense delivers straight-talking, science-backed nutrition advice that actually makes sense — in under 20 minutes. No fluff. No fads. Just real answers from a qualified expert who knows what works in the real world. Each episode tackles one myth, one headline, or one common mistake — and gives you clear, practical takeaways you can apply straight away. Whether you're trying to eat better, feel more human, or just stop falling for the same old food BS — this is the show for you. Follow now and stop forking about.

Share SIMPLE BREAKFAST OPTIONS (DO YOU NEED THEM?)

Sign up to save your podcasts

SIMPLE BREAKFAST OPTIONS (DO YOU NEED THEM?)

SIMPLE BREAKFAST OPTIONS (DO YOU NEED THEM?)