4 Simple Hacks to Ignite Your Energy, Renew Your Mitochondria, And Eliminate Toxins

# 62 - 4 Simple Hacks to Ignite Your Energy, Renew Your Mitochondria, And Eliminate Toxins 

We don’t often think about our mitochondrial health and how it affects our energy levels, let alone the toll that daily exposure to heavy metals takes on these little powerhouses. Believe it or not, we’re exposed to heavy metals from countless sources everyday. And those metals end up getting stored on our cells, tissues, and organs where they continue to wreak havoc on our health.

If you’re chronically exhausted and run-down, in spite of taking good care of health, then today’s episode is for you. Join in to learn simple ways to reduce your exposure to these energy-robbing metals along with a smoothie for easily removing stored metals from your body. 

*https://www.medicalmedium.com/blog/heavy-metal-detox-smoothie

*https://www.amazon.com/Oceans-Balance-Smoothie-Blueberry-Spirulina/dp/B0BNNZPDGZ/ref=sr_1_1?crid=OP20L85H0LX1&keywords;=heavy+metal+smoothie&qid;=1690814071&sprefix;=heavy+metal+smoothie%2Caps%2C98&sr;=8-1

*The instructions for both smoothies recommend blending with 2 bananas and orange juice, which is a lot of natural sugar at one time. I prefer mixing with pure coconut water, a handful of wild blueberries, and cilantro.

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