This episode is an interview with Dave Reddy, who is a Director of Exercise Science and owner of CatholicFit.com & Reddy Health & Performance Davereddy.com 

We’re 2 Catholic Dads sharing simple strategies for the average family man looking to create a healthier and more active lifestyle.

 We’re going to make sure that this year you are “Fit to Serve”!

Support our faith mission of empowering men to lead a true Christ-Centered life: https://www.paypal.com/donate?hosted_button_id=SXJ65368W9DCS

SUBSCRIBE: https://www.youtube.com/channel/UCrhZSkPKU3qZmjPhWzD5OQw

https://twitter.com/CatholicDadcast https://www.facebook.com/TheCatholicDadcast

https://podcasts.apple.com/us/podcast/the-catholic-dadcast-by-rich-pintang/id1539257131 

https://music.amazon.com/podcasts/3c61d572-58f1-4a08-b89e-ff67b5b50e07/The%20Catholic%20DadCast%20with%20Rich%20Pintang

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzY5OTg3LnJzcw== 

Feedback and future podcast topic suggestions: [email protected]