Detox For Your Life

Simple is Underrated

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Too often, we think if something is simple, then it must be the wrong choice, the wrong option, the wrong direction, the wrong person. We’ve been conditioned to believe that if it’s not complicated, it can’t be valuable. But what if the simplest answer is often the best one?

THE PROBLEM WITH COMPLICATING THINGS

We live in a world that glorifies complexity. We think:

  • If a relationship doesn’t have ups and downs, maybe it’s not real.
  • If a job doesn’t stress us out, maybe it’s not challenging enough.
  • If our goals don’t involve suffering, maybe we’re not working hard enough.

    • Here’s the truth: simplicity doesn’t mean lack of depth. It means clarity, ease, and intentionality. It means removing the extra noise and focusing on what truly matters.

    So how do we shift our mindset to appreciate simplicity? Here are a few actions you can take:

    1. Question Complexity – When something feels overly complicated, ask yourself: Is there a simpler way? Sometimes we add unnecessary steps out of habit or fear.
    2. Trust Ease – Just because something is easy doesn’t mean it’s wrong. If something flows naturally, lean into it rather than assuming it’s too good to be true.
    3. Declutter Your Decisions – If you’re torn between multiple choices, strip them down to the core: What aligns with your values? What feels right in your gut? Often, the simplest choice is the best one.
    4. Say No More Often – Overcommitting creates unnecessary stress. Keep your schedule simple and focused on what truly matters.
    5. Practice Minimalism in Thoughts and Actions – Let go of overanalyzing. Sometimes the best decision is the one that brings you peace, not the one that makes you second-guess.

      6. Simple is not boring. Simple is not wrong. Simple is underrated. The next time you’re faced with a choice, don’t fall into the trap of thinking complexity equals value. Sometimes, the simplest path is the best one.

      Thanks for tuning in to Detox for Your Life. If you enjoyed this episode, be sure to subscribe, share, and leave a review.

      Until next time - keep it simple.

      I’m Nicole L. Turner, your mindset coach, helping you shift the way you think so you can change the way you live. If you’re in need of a mindset coach, you can reach me at https://www.detoxforyourlife.com/

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      Detox For Your LifeBy Nicole L. Turner
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