You wake up January 1st with hope. This year will be different.

By February? Gone.

The problem isn't you. The problem is noise.

Gym influencers. Self-help gurus. Everyone screaming "transform everything now."

What if the answer isn't massive action? What if transformation happens through consistency, not intensity?

Today: One habit. Small enough to do every day for 365 days.

Five minutes of prayer. One chapter of Scripture. Ten minutes of walking.

Feels insignificant? You're laying a stone.

Pick one thing. Do it tomorrow. Do it again.

By December, you won't recognize who you've become.

Not from a giant leap. From 365 small steps in the same direction.

Start small. Let's go.