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Simple Meal Prep for the Busy Woman
FREE masterclass: Create An Organized & Purposeful Life
Hi Moms!!! Today I am tackling MEAL PREP! I know this is not everyone’s favorite topic, but it is a very important one that, using the tips I talk about in this episode, might make it not be so bad after all!
I know you are all so busy, so I am all about keeping it SIMPLE. But in order to make this happen, you have to schedule time for meal prep and for grocery shopping. You need to look at your schedules and carve out a day per week, or a day every 2 weeks where you can get your big shopping done. Then if you need a couple of small things during the week, maybe your husband or an older child could pick it up for you.
When putting your groceries away, putting the new items in the back and bringing the older items to the front is a good way to make sure your food doesn’t go to waste. If you have fruits and vegetables that are going to go bad soon, juice them or freeze them and use them in smoothies. Also, having your fruits and vegetables washed and cut up, in the fridge ready to go, is a huge time saver for later in the week on those busy days.
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- If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)!
- To order Jennifer's newest book, Make Room, click here.
- Love the show? If so please let us know by hitting the subscribe button, leaving a review, or joining our email list. Thank you so much for listening!
- Elevated Escapes: turn your home into a destination with Jennifer and Amy Wheaton!
Connect with Jennifer:
Youtube
Mailing List
Podcast Episode Blog
The Focus Retreat
View all episodes
By Jennifer Ford BerryFREE masterclass: Create An Organized & Purposeful Life
Hi Moms!!! Today I am tackling MEAL PREP! I know this is not everyone’s favorite topic, but it is a very important one that, using the tips I talk about in this episode, might make it not be so bad after all!
I know you are all so busy, so I am all about keeping it SIMPLE. But in order to make this happen, you have to schedule time for meal prep and for grocery shopping. You need to look at your schedules and carve out a day per week, or a day every 2 weeks where you can get your big shopping done. Then if you need a couple of small things during the week, maybe your husband or an older child could pick it up for you.
When putting your groceries away, putting the new items in the back and bringing the older items to the front is a good way to make sure your food doesn’t go to waste. If you have fruits and vegetables that are going to go bad soon, juice them or freeze them and use them in smoothies. Also, having your fruits and vegetables washed and cut up, in the fridge ready to go, is a huge time saver for later in the week on those busy days.
-------------------------
- If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)!
- To order Jennifer's newest book, Make Room, click here.
- Love the show? If so please let us know by hitting the subscribe button, leaving a review, or joining our email list. Thank you so much for listening!
- Elevated Escapes: turn your home into a destination with Jennifer and Amy Wheaton!
Connect with Jennifer:
Youtube
Mailing List
Podcast Episode Blog
The Focus Retreat