LOVERS,

so good to be back together. Blessed New Year to you.

Thank you for being here for a practice dedicated to warming and opening the hips and hamstrings: simply, everyday.

Photos of the poses over at http://sunroseyoga.com/

Thanks to EVERYONE for supporting the podcast.

If you like what we're doing, show some love by:

Liking us on Facebook

Writing a review in iTunes

Telling your friends about us!

It only takes a minute and really helps out the show.

LOVE you.

Kelly

P.S. Hop on over to the Kelly Sunrose Yoga shop to purchase JUST BREATHE: a complete pranayama course. LOVE