The Wholistic Life

Simple Practices for Daily Wellness and Vitality


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Imagine going from the peak of health to grappling with severe illness – that's the journey Des Livanios vulnerably shares. But here's the twist in her story – the power of ancient practices that helped her reclaim her health.
Des spills the secrets of her recovery, sharing how breathwork, movement, and acupressure gradually became her daily allies in regaining vitality and balance.
Get ready for Des's encouraging words, urging you to start small, embrace manageable practices, and stay consistent in preventing and addressing both physical and emotional imbalances. So, what are you waiting for? Click play now!
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The Wholistic LifeBy Megan Zischke