The U-S Surgeon General is calling for Americans to take high blood pressure seriously and to take steps to manage it.  Let's Get Moving Host Maria Shilaos talks with John Stuligross from the Utah Health Department to learn what we can do individually to make a difference.

The U-S Surgeon General is calling for Americans to take high blood pressure seriously and to take steps to manage it. Let's Get Moving Host Maria Shilaos talks with John Stuligross from the Utah Health Department to learn what we can do individually to make a difference.

The U-S Surgeon General is calling for Americans to take high blood pressure seriously and to take steps to manage it.&nbsp; Let's Get Moving Host Maria Shilaos talks with John Stuligross from the Utah Health Department to learn what we can do individually to make a difference.&nbsp;

Simple steps can lower your blood pressure

Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Simple steps can lower your blood pressure

Simple steps can lower your blood pressure