In today's VETgirl online veterinary continuing education podcast, we interview Emily Riemer, a life coach, on simple stress management strategies that we can implement in veterinary medicine to reduce burnout. Tune in to learn the definition of burnout, how it's different from "stress" and "anxiety," how we can practice mindfulness, and how we can implement practical stress management strategies to fit the reality that you live and work in. Because you know what? You've got this.