Tired of forcing positivity through willpower alone, only to find yourself back in negative patterns when motivation runs out? Life coach Amanda Ashworth reveals why building supportive systems beats relying on daily habits, and shares her revolutionary approach to designing your environment for automatic positivity. Discover how to create 'positivity infrastructure' that works even when you're tired, stressed, or distracted, and learn five simple systems that make good energy your default setting. Whether you're exhausted from trying to maintain positive thinking through constant effort, or ready to make joy the path of least resistance, this episode will completely transform your approach.