If you’re tired of being late, feeling overwhelmed, or constantly saying "I don't have time," this episode is your wake-up call. Time is your most valuable asset, and it's time to stop giving it away.

In this episode, you’ll discover:

• The real reason being late is more than just a "quirk" – it’s a sign of disrespect to YOURSELF. ([00:01:25])
• How to finally stop mindless scrolling ([00:04:41]) and reclaim those lost hours.
• The power of scheduling what actually matters (yes, even family time and your health!). ([00:05:21],)
• My Sunday night ritual to take control of your week before it controls you. ([00:08:28])
• The "Eat That Toad" strategy to crush procrastination and supercharge your productivity. ([00:09:44])
• How to bust the "I don't have time" myth and find space for your priorities. ([00:19:25])
• Practical ways to identify and eliminate "Time Vampires" that drain your energy and minutes. ([00:25:12])
• The simple magic of "batching" to get more done with less stress. ([00:24:22],)
• Why this isn't about doing MORE, but doing what TRULY matters. ([00:23:30],)
• Stop letting life happen to you. It's time to get intentional, prioritise what you want, and make every minute count. ([00:30:47])

Listen now and take back your time – because you deserve it.