<p>John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.</p>

John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.

Simple Tips To Get Through A Depressive Episode

Voted one of Feedspot’s Top 10 Bipolar Disorder Podcasts on the web.

The Bipolar Battle is here to empower those living with bipolar disorder to live the life they deserve.

Diagnosed with bipolar disorder type 1, John Poehler discusses anything and everything related to bipolar disorder. This is his online diary.

Whether you are newly diagnosed, a seasoned veteran, a loved one, or merely curious about bipolar disorder, this podcast is for you.

John is an award-winning blogger, award-winning mental health advocate, and published author of the book This War Within My Mind.

Health & Fitness

Mental Health

Voted one of Feedspot’s Top 10 Bipolar Disorder Podcasts on the web. The Bipolar Battle is here to empower those living with bipolar disorder to live the life they deserve. Diagnosed with bipolar disorder type 1, John Poehler discusses anything and everything related to bipolar disorder. This is his online diary. Whether you are newly diagnosed, a seasoned veteran, a loved one, or merely curious about bipolar disorder, this podcast is for you. John is an award-winning blogger, award-winning mental health advocate, and published author of the book This War Within My Mind.

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Simple Tips To Get Through A Depressive Episode

Simple Tips To Get Through A Depressive Episode

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