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Simple ways to balance your mental health with Dr. Roseann Capanna-Hodge
Episode 92 - In this episode, Dr. Roseann Capanna-Hodge helps us understand what areas we need to be working on to have an optimal healthy mind. If you are a busy business owner or career-focused woman, you know that sometimes there is too much going on, plus being a mom! Dr. Capanna-Hodge is sharing some tips on how we can regain our CALM mind.
About our Guest:
A mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and Dr. Roseann, LLC, who is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve wellbeing. She is known for teaching how to calm the brain in order to have a happy family and giving the keys to unlock the brain’s potential. Her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of three books including her most recent book, It’s Gonna be OK!™, and is a media personality who is featured on dozens of media outlets.
Where to find her:
Website
LinkedIn
Instagram
Facebook
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Have comments or thoughts, share them with us [email protected] (Subject line "Podcast Listener")
Where to find us:
Instagram: @shealphaco
Laura IG: @Lauradelcarmen__
Jenny IG: @LifewithJenra
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By By She Alpha Co.Episode 92 - In this episode, Dr. Roseann Capanna-Hodge helps us understand what areas we need to be working on to have an optimal healthy mind. If you are a busy business owner or career-focused woman, you know that sometimes there is too much going on, plus being a mom! Dr. Capanna-Hodge is sharing some tips on how we can regain our CALM mind.
About our Guest:
A mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and Dr. Roseann, LLC, who is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve wellbeing. She is known for teaching how to calm the brain in order to have a happy family and giving the keys to unlock the brain’s potential. Her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of three books including her most recent book, It’s Gonna be OK!™, and is a media personality who is featured on dozens of media outlets.
Where to find her:
Website
LinkedIn
Instagram
Facebook
WE WANT YOUR FEEDBACK, take our survey and help us make this better***
Have comments or thoughts, share them with us [email protected] (Subject line "Podcast Listener")
Where to find us:
Instagram: @shealphaco
Laura IG: @Lauradelcarmen__
Jenny IG: @LifewithJenra
Join a community of supportive leaders!
RSVP for our Book Clubs
Love to teach? Become a Book Club Host
Have some wisdom you'd love to share? Be a guest on the Podcast
Love reading?
But no time? Try Blinkist! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.
If you prefer actual books, check out our Amazon book collection here.
Or get Audible 3 Months free!
HELP US OUT
Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!
WE WANT YOUR FEEDBACK, take our survey and help us make this better***