Hustle & Purpose NYC Podcast

Simple Ways To Boost Your Self-Esteem by Changing The Way You Think


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In today's episode we're talking about how you can boost and build up your self esteem & confidence by removing negative thoughts and changing the way you think. Studies show that people with a positive outlook on life tend to live longer and experience fewer stress-related health problems. Now, what's less known is that your thoughts also affect how you feel about yourself. Self-esteem is what you think about yourself, evaluate + value yourself, and it’s influenced by your ideas and beliefs. Let's hop in!


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To Your Success!
Desy
The Hustle & Purpose NYC Team!

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Hustle & Purpose NYC PodcastBy DESIREE BRICENO