In today's episode, I'm giving some simple ways to increase your lymphatic drainage. A sluggish lymphatic system is detrimental to your healing, so this is so important to make a priority when eliminating or preventing cancer. Grab your favorite healthy beverage, a pen, and some paper because you are going to want to take some notes. :)

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Dry brushing information: (63) Dry Brushing for Lymphatic Drainage - Shown the Best way by a Lymphedema Physical Therapist - YouTube

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