Do you take ownership of your illnesses and ailments? Why?
 In this episode, we’re having real conversations about how taking ownership of our illnesses may be having a negative affect on our bodies and how a couple of simple word changes can create positive change regarding our overall wellness.

Do you take ownership of your illnesses and ailments? Why? In this episode, we’re having real conversations about how taking ownership of our illnesses may be having a negative affect on our bodies and how a couple of simple word changes can create positive change regarding our overall wellness.

Do you take ownership of your illnesses and ailments? Why?
&nbsp;In this episode, we’re having real conversations about how taking ownership of our illnesses may be having a negative affect on our bodies and how a couple of simple word changes can create positive change regarding our overall wellness.

Simple ways to manifest positive change in our bodies

Licensed Midwife, Women’s Health Educator, Doula and Certified Yoga Instructor, Monica Wallace, brings decades of knowledge, education and inspiration through conversations on women’s health issues and daily life such as women’s health disorders, periods, pregnancy, menopause, fertility, exercise, nutrition, yoga, self care and much more. In this uniquely interactive podcast, we’re having real, authentic conversations that matter, where no subject is taboo, to help women achieve optimal wellness and empower themselves to find their voices and take charge of their own healthcare.

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Simple ways to manifest positive change in our bodies

Simple ways to manifest positive change in our bodies