This is a coaching call excerpt from 26 Jan 2023. In this episode, Sirhud discusses the challenges of breaking free from damaging habits. Tune in as we explore the importance of behavioral reprogramming in overcoming such patterns and the intricacies of neural wiring and how it plays a role in addiction, explaining that our neurons are adaptable and can be rewired.

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Writings on his telegram page - t.me/sirhud