Tina Kay and Nicole are keeping it simple this week, chatting with master educator Anita Vermeer on how simplicity can help enhance time spent together and deepen connections. Anita shares her secrets and strategies to thriving after becoming a working, single mom at 40 without any family in the same country and feeling guilt and/or anxiety that she couldn't do for her child what she did for hundreds of other kids over the years.

You can follow Anita's work on YouTube and Instagram or check out her book series, Riddles & Rhymes, on Amazon.

And, don't forget to follow Dare to Rise on Facebook and Instagram or check out our new website.