Simplicity Of Happiness

Have you ever caught yourself preparing your reply while someone else was still speaking? I know that impulse: add a thought, offer advice, keep the conversation moving.

In this episode, I reflect on the urge to fill a pause—and what we might hear when we give it a little more room. With a partner, a colleague, or your child, a moment of silence can leave space for something they haven’t quite found the words for yet.

One small thing to try in your next conversation: before adding another thought, leave enough room for the other person to finish theirs.

More about me and my coaching:

https://simplicity-of-happiness.com

You worked hard for the life you have. So why does “Would I choose this again?” feel like such an uncomfortable question?

In this episode, I return to a walk through the Moroccan Sahara—a journey that never reached its intended destination but helped shape what followed. I reflect on changing priorities and how difficult it can be to reconsider something you once wanted, especially when you’ve invested so much in it.

A decision can have been right for you then without being right for you forever. I share a simple reflection to help you explore what matters now, without having to decide your entire future.

More about me and my coaching:

https://simplicity-of-happiness.com

You can be happy with the life you’ve built and still wonder whether you’d choose it again.

I’m returning to Simplicity of Happiness with a simpler format: seven minutes, twice a month, sharing personal stories and fresh perspectives on communication, leadership, and the choices that shape our lives.

I’ll draw on my work as a coach, travels through Africa, and life aboard a sailboat—including mistakes, doubts, and things I’m still figuring out. Each episode offers one insight to take into your everyday life.

Start with episode 231 soon: “What If Success Looks Different Now?”

More about me and my coaching:

https://simplicity-of-happiness.com

It's the end of the year, a time for personal episode again. 2023 hasn't been an easy journey for me, and I believe it's crucial to discuss struggles, fears, and losses.

Life isn't defined by the absence of problems but by how we deal with them. Everything in life has a flip side of the coin. You can't choose 'no problems,' only the price you're willing to pay.

By sharing that I also confront my demons, I hope to encourage you to do the same and strive for the life you love.

Best, Floh

RESOURCES

https://simplicity-of-happiness.com

FOLLOW ME AT

www.patreon.com/flohjoe

www.instagram.com/flohjoe

www.facebook.com/flohjoe

Over a year ago I recorded this philosophical conversation with Rob White. Rob being an author and inspirational speaker and philosopher.

We talked about the meaning of life, how to overcome the ordinary obstacles of being human and grow up to the person you deserve to be.

Best, Floh

QUOTES

"You bring your world into the world." — Rob.

"The ultimate goal of life is death." — Floh.

RESOURCES

https://robwhitemedia.com

https://a.co/d/i6ZZnOD

FOLLOW ME AT

www.patreon.com/flohjoe

www.instagram.com/flohjoe

www.facebook.com/flohjoe

Life is a rollercoaster, and the constant ebb and flow are what make it truly interesting. After taking some time off and prioritizing different aspects, I want you to know that I never forgot about you, and now I’m back.

In the upcoming weeks, I’ll be sharing some prerecorded episodes before launching Season 6 of the podcast. I’m still shaping the focus for the new season and would love to hear your input.

Take care and all the best, Floh

WHAT TO EXPECT:

• Insights into the podcast plan for the near future

• Reflections on the next episode

• A brief review of the past year

QUOTES

"You can't wait for life not to be hard on you anymore before decide to become happy"

RESOURCES

https://simplicity-of-happiness.com

https://django.tours

FOLLOW ME AT

www.patreon.com/flohjoe

www.instagram.com/flohjoe

www.facebook.com/flohjoe

If you had to make a sacrifice to find your freedom, would you do it?

Sacrifices pay off, but sometimes not. Making sacrifices is a risk that few have the strength

to take and go forward with, and those who do are worthy of admiration since they put all

their effort and work into something uncertain.

Today's guests are a couple who sacrificed much of their personal lives to pursue adventure;

they are Maya and Aladino from Sailing Magic Carpet. A couple dedicated to refitting their

boats and showcasing the process on social media.

In this episode, our guests will be sharing how they sacrificed everything they had to live a

life full of adventures in the middle of the sea. Also, we will hear how they invested all the

savings available in their bank accounts to buy a boat they had never seen before located in

the US.

There's no doubt that these two have taken risks and made sacrifices to achieve their

dreams; finding freedom and sharing their stories with the world.

Discover more about the lives of these two adventurers, and listen to the tips they will be

sharing with us.

Best,

Floh

WHAT YOU WILL HEAR

[3:20] The process of buying a new boat overseas.

[8:52] Dealing with uncertainty.

[11:19] Making personal sacrifices in the name of adventure.

[15:22] A start full of doubts.

[19:22] Why is sailing addictive?

[20:40] Freedom has its consequences.

[24:30] Follow your dreams.

[27:50] A YouTuber who feels uncomfortable in front of the cameras.

[34:13] A wish for the future.

QUOTES

"Every moment that you embrace is the best moment." —Floh.

"Just because you decided to follow your dreams doesn't mean that your life is gonna

be beautiful and easy." —Maya.

RESOURCES

https://sailingmagiccarpet.com

https://www.youtube.com/c/sailingmagiccarpet

https://www.patreon.com/user?u=13249792

FIND OUT MORE AT

https://simplicity-of-happiness.com

We all want to reach it, but what is success?

Today's guest The Success Factor author, Ruth Gotian. A woman who has dedicated herself to meeting the most successful minds to study them and learn about their mindset and practices. Her investigation yielded a surprising result—she discovered that all these people had four elements in common that allowed them to achieve success.

Ruth will share with us all of her acquired knowledge about success. Also, we will be talking about passion and why it is an essential point in the success path.

You can be successful too. Find out how.

Best, Floh

WHAT YOU WILL HEAR

[0:36] The success factor.

[2:32] The four elements of success.

[10:13] How to find your passion?

[15:53 ​]​ Different types of motivation.

[18:39] What is success?

[20:01] How to recognize a successful person?

[24:32] A work ethic story.

[28:14] The importance of constantly reinforcing your foundation.

[30:15] A story about learning.

[31:46] Ruth's best recommendation.

QUOTES

"There are more bad days than good days on the road to success." —Ruth.

"Success is a moving target." —Ruth.

RESOURCES

Ruth Website: www.ruthgotian.com

The Success Factor book: www.amazon.com/Success-Factor-Developing-Skillset-Performance/dp/1398602299

Passion Audit: www.ruthgotian.com/resources

FOLLOW ME AT

www.patreon.com/flohjoe

www.instagram.com/flohjoe

www.facebook.com/flohjoe

So often, people need to have a reason to take action. It can become difficult to chose between investment and return, especially when helping others?

Does there really need to be a return or is it about how we feel ourself doing it in the first place?

A while ago, I had the chance to help a friend who found himself in a difficult situation. All I did was asking others, including my newsletter subscribers to help me and him out.

I was blown away by the help we received for my friend and it made me proud that I did it. Although… looking closely I did not do much. I just asked others for help, simply because I could.

That kept me thinking. Aren‘t these always the most amazing things? Those we do, just because we can but don‘t have to?

What is it that you do, just because you can?

What is it that you would like to do just because you can?

Maybe we should aim for that more often.

Until then, take care my friend.

Best, Floh

Follow me at:

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https://instagram.com/flohjoe

https://youtube.com/flohjoe

https://facebook.com/flohjoe

Introvert or Extrovert. Most of us heart these terms before, but who can recall any business training, strategy or job motivation that did not seem to be for the extroverts.

I belief that this is more on the behavioral site than a real character trade and this behavior being caused by different intrinsic motivations. Nevertheless it occurs in each one of us.

Jon Bakers, todays guest specializes in training and coaching for introverts and people leading introverts in their team.

Being an introvert himself it is a wonderful insightful conversation with him. He gives a lot of tips about living and introvert life or dealing with one.

You can find out more about him at: https://introvertinbusiness.co.uk/

Until then, take care my friend.

Best, Floh

Follow me at:

https://patreon.com/flohjoe

https://instagram.com/flohjoe

https://youtube.com/flohjoe

https://facebook.com/flohjoe