Self care.. it's that word we all dread so often as moms because it has this stigma attached to it.

We're busy. We don't have time for anything already how the heck are we supposed to also "practice self care" too?

Melissa and I help you redefine what self care actually is. One of the biggest breakdowns when it comes to self care is compartmentalizing it - meaning we think that it has to be this big extravagant time to ourselves that often costs a lot of money or resources in the form of baby sitters or inconvenience.

That, my friend, is not how self care as a mom works. 

Join us for a converation about 

...redefining your self care as a mom

...learning ways to integrate it into your days, and giving yourself some grace in the expectation of what self care "should be"

...gain insight on how two moms who have thriving businesses do this. 

You know we get this because in this episode you will see (or hear) my 18 month old talking back to Melissa and I in the conversation.

The point is not perfection or waiting unti leverything is lined up perfectly with babies, school schedules and life in general. 

The essences of self care is to prioritize doing what fills your soul up, and reducing what makes you feel badly. 

To get MORE help in your self care practices check out my free mini challenge Motherhood Simplified OR just get right to the complete guide in all things Motherhood - self care, time management, home management, friendships, your role as a mom in my signature course Motherhood Simplified. You can learn more about that here motherhoodsimplified.com/motherhood-simplified