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With the hustle and bustle of life, we must strive to simply our lives by lowering our stress, organizing, and finding our purpose. Too often we get distracted by the 'million voices' we hear everyday... more
FAQs about Simplify.Refocus:How many episodes does Simplify.Refocus have?The podcast currently has 36 episodes available.
April 11, 2024Episode 35: What Everyman Should KnowThere are hundreds of skills that men should know but in this episode, we will quickly showcase twenty-five skills that are essential to 'manhood.' No man will perfect all of these but even a simple grasp of each one will take a person a long way in life. ...more29minPlay
October 09, 2023Episode 34: Going Non-Dairy?In this episode, we will discuss the benefits and personal experiences of going non-dairy. Over the years, dairy products have been praised as good for us and the best resource for calcium. However, dairy products have been disrupting many people's health and daily lives. ...more18minPlay
September 01, 2023Episode 33: Dividing Home ChoresWhether you are a single parent, a married couple, or a single individual living alone, chores can build up and the responsibilities can become stressful. Even with the modernization of the home, taking care of the home isn't always easy. One of the key elements of doing so is dividing the duties out evenly based upon the number of individuals in the home (families or couples) or the days of the week (for singles). ...more16minPlay
August 19, 2023Episode 32: Emotional EatingMany people find themselves reaching for that bag of chips, cookies, or some apple pie. Those hunger pains could be physical hunger but many times, it is just emotional hunger. In this episode, we will discuss the emotional eating we all are guilty of from time to time and some how-to stop that habit. ...more18minPlay
August 12, 2023Episode 31: Essential OilsEssential oils have been around for a long time and are loved by millions of people. There are tons of options when choosing the 'right' ones and many have benefits to our health. However, there are a couple of warnings we must discuss when using these oils. ...more16minPlay
August 05, 2023Episode 30: MethodologyIn this episode, we discuss the methodology many people have lost the art for. We all believe in something but it matters how we share and discuss those beliefs. No one sees eye-to-eye perfectly on every topic, so our methods of communicating our message are vital. ...more17minPlay
July 29, 2023Episode 29: Controlling HobbiesWe should all have hobbies in our lives, but keeping control of them can be hard for us who have hobbies. In this episode, we will go over some 'rules' that enable us to keep control of our hobbies instead of them taking over our money, time, space, and family. ...more15minPlay
July 22, 2023Episode 28: Decluttering the Email BoxIn this episode, we will discuss the 'small' tools or tips that will aid us in decluttering the email box. No doubt everyone hears the 'ding,' see the numerous number of unread emails, and [can] find themselves spending a lot of time sorting through junk email. We want to declutter our lives no matter how big or small the task is. ...more17minPlay
July 15, 2023Episode 27: Retaining Knowledge (Reading)Not all information we read is important enough to remember but for the information that we do deem necessary to remember, there are several ways to aid us in retaining that knowledge. In this episode, we will discuss some 'tricks' and tools we can use to recall important information. ...more18minPlay
July 08, 2023Episode 26: Deeper Dive- SimplifyIn this episode, we will discuss further the 'why' we need to simplify our lives. We will discuss the backdrop of our society, how it influences us, and reasons that "simplify" pushing us in the right direction. ...more31minPlay
FAQs about Simplify.Refocus:How many episodes does Simplify.Refocus have?The podcast currently has 36 episodes available.