This meditation is to Simply Be! It’s about shifting into being by letting go of past and future, judgment, and analysis. Ultimately as our awareness aligns with our mind, body, and soul our mind settles from activity to a quieter level allowing Meditation to Happen! This allows our inner silence, inner wisdom which is the true source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to manifest in our lives through us.

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