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Simply Health ME E98 - Interview with Sleep Coach Martha Lewis
Please consider donating to our Patreon and support keeping the show free from advertisements:
In this episode we chat with sleep consultant/coach Martha Lewis. Her website, https://www.thecompletesleepsolution.com/ is where she helps people combat some of the issues we all face when trying to rectify our sleep.
It was a fun conversation and she echoed quite a bit of what Emmy and I talk about constantly on the show on the importance of prioritizing sleep.
Enjoy!
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By Emmy Liscord, MD and Peter Spiegel M.EdPlease consider donating to our Patreon and support keeping the show free from advertisements:
In this episode we chat with sleep consultant/coach Martha Lewis. Her website, https://www.thecompletesleepsolution.com/ is where she helps people combat some of the issues we all face when trying to rectify our sleep.
It was a fun conversation and she echoed quite a bit of what Emmy and I talk about constantly on the show on the importance of prioritizing sleep.
Enjoy!