Simply Shift

By Malie

Do you need a reset but you are short on time? Live life more positively with simple shifts to align you with your higher self. The platform of episode topics are designed to assist with healing and s... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Simply Shift:

How many episodes does Simply Shift have?

The podcast currently has 12 episodes available.

Simply Shift episodes:

November 03, 2021 Self Approval
Approving of yourself can increase self compassion, confidence and going forward with strength.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
3min
July 03, 2021 I Am Supported
We can open ourselves to an awareness of all the support that exits to guide us as we fulfill our individual purpose in life.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
3min
May 30, 2021 I Am Worthwhile
If feeling worthwhile was not cultivated from caregivers as a child it is not too late to feel worthwhile. You can experience greater richness within as you take your power back to claim that you truly are worthwhile.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
12min
May 23, 2021 Experiencing Worthiness
What determines if we feel worthy to receive love from ourselves, and others? Increasing our feelings of worthiness can help us achieve our desires and aspirations. There is self growth involved and work, but you are worth the process.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
9min
May 15, 2021 Self Soothing Techniques for Adults
Self soothing can be a powerful tool regulate your emotions. Explore stimulating your five senses, positive affirmations, visualization or movement to self soothe.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
10min
May 08, 2021 Self Soothing Techniques for Children
Children experience many moments of emotional upset through their development. How parents and caregivers handle these upsets can be monumental in building healthy relationships. Practicing self soothing techniques can help children gain emotional self reliance and resilience.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
8min
April 24, 2021 I Am Stable and Secure
Many of us are seeking greater stability and security in our lives. Stability and security starts within us. If these qualities are not something you have been supported with in the past, you can change that.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
10min
April 17, 2021 I Can Heal
Healing can happen anytime we open our body, minds, spirits to it. We do experience pain and suffering in life but we don't have to make it a way of life. We can experience a healthier, fulfilling, and joyful life as we heal.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
4min
April 17, 2021 Self Compassion
Our personal limitations and weaknesses can cause inner struggles yet are a normal part of life. Your value remains the same no matter what point of life you are experiencing. You can move forward in positive way despite weaknesses or past mistakes. Peace!
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
4min
April 10, 2021 Processing Negative Emotions
Do you feel weighed down by negative emotions? Are these emotions getting in the way of living at you highest potential? Take a few minutes to process and release.
---
Support this podcast: https://podcasters.spotify.com/pod/show/malie27/support
...more
6min

FAQs about Simply Shift:

How many episodes does Simply Shift have?

The podcast currently has 12 episodes available.