Sometimes it's difficult to simply show up for ourselves, our family, our friends, our work and so much more, but when we decide to just show up we gain so much. Listen up because this week is all about showing up, why it's important to do, and how social norms can clash with how we show up in the world.

Until next time, be a light an august light. 

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*Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)

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