Sincerely, Sumayah

By Sumayah Hassan

Voicenotes to the world on the subtleties of being human. Not for everyone, always with love • Work with me at sumayahhassan.com... more

4.7

167167 ratings

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FAQs about Sincerely, Sumayah:

How many episodes does Sincerely, Sumayah have?

The podcast currently has 61 episodes available.

Sincerely, Sumayah episodes:

February 03, 2022 Sincerely, Sumayah // [Episode 31] Where The Couple Ends & You Begin
What happens to a couple when one person makes their partner the center of their universe? Where are the lines between our individual lives and being part of a couple?
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12min
January 30, 2022 Sincerely, Sumayah // [Episode 30] How Can I Love You Better?
It makes it a lot easier for them to show up for you in the right way when you tell them how you want to be loved, and vice versa.
...more
10min
December 29, 2021 Sincerely, Sumayah // [Episode 29] The Delicate Dance of Friendship
We can both accept things that are outside of our control, and allow ourselves to feel how we do about them happening.
...more
7min
December 26, 2021 Sincerely, Sumayah // [Episode 28] Taking the Time to Get to Know Yourself
Just like you understand its natural to spend time getting to know someone you just met, you also need to take the time to get to know yourself. It isn't arrogant or selfish to ask questions, reflect or pay attention to your inner world.
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8min
December 18, 2021 Sincerely, Sumayah // [Episode 27] Transactions & Unspoken Expectations
A person who gives with the expectation of getting the same in return will feel resentful and empty when they don't get that. When you don't love and respect yourself it can actually drive healthy people away from you. Securely attached, emotionally healthy people aren't usually drawn to people-pleasing or martyr behaviour.
...more
10min
December 09, 2021 Sincerely, Sumayah // [Episode 26] Getting Curious About Our Inner World
It's really hard to mentor someone who isn't willing to get curious about themselves. People tend to be focused on analyzing others' behaviours and choices. A key qualifier for effective healing and growth is being open and curious about your own inner world.
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6min
November 19, 2021 Sincerely, Sumayah // [Episode 25] Balancing Boundaries & Triggers
Taking responsibility for the process of your growth and healing means dealing with triggers and setting healthy boundaries.
...more
5min
November 15, 2021 Sincerely, Sumayah // [Episode 24] Red Flags & Deal-breakers • Am I asking for too much?
I haven't met anyone who meets my criteria without deal-breakers. Does this mean I'm being too picky? Where's the line between having impossible standards and settling?
...more
11min
November 14, 2021 Sincerely, Sumayah // [Episode 23] The Gift of Possibility
Each person comes with their gift. Can you be receptive to the gift and let the experience go with grace? Can it mean that Allah (swt) is showing you that you are worthy and that this is possible for you?
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6min
September 06, 2021 Sincerely, Sumayah // [Episode 22] Friendship • An Exchange of Energy
There are relationships that primarily take from us, others that nourish us and some that do both. Which is which?
...more
5min

FAQs about Sincerely, Sumayah:

How many episodes does Sincerely, Sumayah have?

The podcast currently has 61 episodes available.

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