Sindy is a certified yoga and meditation teacher who has authored “Radi8: Using the practice of Yoga to Cultivate Your Inner Shine.” She talks about when she first started practicing yoga and why it appealed to her. She talks about how modern yoga may have been watered down and what has been the greatest gift of the practice in her own life.

Web: https://www.yogaforyourbestlife.com/

Facebook: https://www.facebook.com/sindy.warren