This week I am talking about missed opportunities to date and  create experiences the opposite sex. If you are like me, you've built a fortress around your heart and yourself. This week I got to take a  look at myself and see the fortress that I have built and I am talking about it. I discuss why this isn't a good thing. Let me know if you have missed an opportunity. Do you regret it or was it a good learning lesson?

In episode 7,  I am having unfiltered conversation. I am reviewing this year, my fears and much more. I hope you enjoy this episode. 

In  Episode 6 of Single Parent in the City, Charlene discusses What To Do When Your Co-parent Does Not Want to Communicate. She dives into things that you should implement when dealing with your co-parent. She also discussing the benefits of a legal parenting plan. If you are having communication issues with co-parent this is an episode you definitely want to listen to. 

In this episode I mention my friend Anita, my Spiritual Mentor & Healer. Follow her! I promise she will change your life.

Anita Bennett

Instagram: @discovershe

Facebook: Discover She

In this Episode of Single Parent in the City, Charlene discusses her experience in dating. How dating in the summer changed the way she chooses to date and show up as she hits the dating scene again.

I mention my friend Anita, my Spiritual Mentor & Healer. Follow her! I promise she will change your life. 

Anita Bennett

Instagram: @discovershe

Facebook: Discover She

In episode 4 of Single Parent in the City, Charlene Castellanos, discusses how she extended the olive branch to her ex mother-in law. She discusses what prompted her to repair her relationship with her ex in-laws and how deciding to heal yourself and mend relationships for the sake of your children is important. 

In Single Parent in the City Episode 3, Charlene Castellanos, talks about asking for help. She discusses the negative impact stress can have on single parents and their children. She also gives reasons why it is important to ask for help and tips on how to prepare your mind on building a community that will allow you to ask for help. 

In Episode 2 of Single Parent in the City, Charlene Castellanos discusses the many myths about being a single parent. Most if not all are false. In Episode 2 she debunks all these myths. 

In Episode 1, Charlene discusses the ups and downs of co-parenting during the holidays. She also gives 5 tips to making the holidays as joyful as it can be without your children.