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What if the chaos of single parenting could be harnessed and moulded into a journey of self-exploration and personal growth? As I recently navigated single parenthood for a three-and-a-half week stretch, I came face-to-face with the challenges it throws up - increased reliance on social media for connection, a lax bedtime routine, and juggling work within school hours. Yet, this is not a tale of despair. It's about finding your personal power and learning to retain it, even amidst the storms life throws at us.
During this singular journey, I re-evaluated my expectations as a parent. I adjusted the bar of my parenting standards and prioritised self-care, finding that crucial balance between quality time with my daughter and maintaining productivity. The voyage didn't stop there. I ventured into the realm of self-investment โ realising that the best way to ensure our overall well-being, and that of our children, is to invest in ourselves. From managing digital addiction to setting realistic expectations, weโll unravel the strategies and tools to help you break out of unhealthy cycles. So join me as we embark on a journey of self-discovery and empowerment, single parent or not.
To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/16
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
๐๏ธhttps://www.balanceinstitute.com/podcast
๐ www.balanceinstitute.com
๐ผhttps://au.linkedin.com/in/stonejoanne
๐ท @therealjostone
By Jo StoneWhat if the chaos of single parenting could be harnessed and moulded into a journey of self-exploration and personal growth? As I recently navigated single parenthood for a three-and-a-half week stretch, I came face-to-face with the challenges it throws up - increased reliance on social media for connection, a lax bedtime routine, and juggling work within school hours. Yet, this is not a tale of despair. It's about finding your personal power and learning to retain it, even amidst the storms life throws at us.
During this singular journey, I re-evaluated my expectations as a parent. I adjusted the bar of my parenting standards and prioritised self-care, finding that crucial balance between quality time with my daughter and maintaining productivity. The voyage didn't stop there. I ventured into the realm of self-investment โ realising that the best way to ensure our overall well-being, and that of our children, is to invest in ourselves. From managing digital addiction to setting realistic expectations, weโll unravel the strategies and tools to help you break out of unhealthy cycles. So join me as we embark on a journey of self-discovery and empowerment, single parent or not.
To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/16
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
๐๏ธhttps://www.balanceinstitute.com/podcast
๐ www.balanceinstitute.com
๐ผhttps://au.linkedin.com/in/stonejoanne
๐ท @therealjostone