The pod bros MR VANS & FOLS FOREVER are back for another week of good, honest conversation. With help from extended member HAICH and this weeks 'Anonymous Andy,' the boys discuss all things from swimming skills, the impact of Michael Dapaah, Giggs following his upcoming mixtape trailer plus more!

As per get involved in the conversation and use the hashtag #OFFTHECUFFPOD

Twitter:

@OFFTHECUFFPOD

@mrvans7

@folsforever