This week on the podcast I have spoken word artist and holistic coach Siobhan Emin-Prentice. Siobhan's work involves helping people to find the power in their voice so they can speak their truth and live a life that is authentic to themselves.

Siobhan talks about the negative beliefs and thought patterns we inherit from our parents, as well as how to listen more closely to the children who may not have the courage to speak up. We chat about emotional release through meditation, and how healing is an ongoing journey throughout our lives.

We also talk pandemic and how this global challenge has brought out both the light and dark side of humanity.


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