The Ally Houston Transforms Podcast by Paleo Canteen

Siobhan Huggins - Diet, mental health transformations, and lipedema

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Siobhan Huggins is an independent researcher in cholesterol, lipedema, diet, and mental health.


  • Siobhan’s mental health and diet history
  • Zero carb zen
  • The carnivore diet
  • Dairy effects on mood etc.
  • Dairy denial
  • Fixing an egg allergy
  • Lipedema
  • Shirt-off pictures
  • Functionally lean
  • Dairy, nuts
  • How to get enough fat
  • “High fat diet” in academic research


    • Siobhan's Twitter: https://twitter.com/siobhan_huggins

    Ally and Dr. Rachel Brown's mental health coaching platform: www.metpsy.com


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    The Ally Houston Transforms Podcast by Paleo CanteenBy Ally Houston