One of the biggest trends in work and culture over the last five years is burnout. Workhuman® has conducted numerous surveys in that time frame that all suggest or directly point to significant levels of burnout in various industries and occupations and demographics in which it runs rampant. But burnout's effects are not just felt at work, they're felt in the entirety of an employee's life and are a massive detractor to their well-being.

Siobhan Murray is a resilience coach, best-selling author of The Burnout Solution, an international speaker, and psychotherapist. In this episode, Siobhan talks about her own experiences with burnout and how they led her to the career she has. She also talks about how burnout and specifically, the cascading effects on families and friends, is wildly overlooked.

Edited by: Rob Valois

Music by: Breakmaster Cylinder

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Siobhan's website

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