Swimming Ideas Podast

SIP 083: Writing swim practices during Covid-19

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We're running our swimming during covid in a small 4 lane indoor pool.

  • Fans
  • Open doors
  • 7 at a time
    • 2 in each lane on opposite       ends.
    • 1 in the ada staircase lane.
    • 1 coach; now 2 coaches
    • 2 lifeguards
    • Line up outside and walk them      in with a coach chaperone
    • They have their own 6 ft      distant places for stuff.
    • Come in their suits
    • Come wearing masks
    • Coaches wear masks throughout      the practice
    • Write practices in advance on      website.
    • Use TV screen with Fire and      internet to show.
    • Practice format:
      • Philosophy:
        • Moving
        • Self guided
        • On rest intervals
        • Aerobic conditioning
        • Challenging fun
        • Socializing from a distance
        • Warmup
        • Swim, Kick
        • Challenges
        • End. Walk out a separate exit      like a one way street.
        • Repeat hour after hour.
          • ...more
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          Swimming Ideas PodastBy Swimming Ideas, Jeffrey Napolski
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